Eggsercizer Hand Exerciser
For hands suffering from Raynaud's keeping the blood flowing is vital, and what better way to get your pulse pumping then by a healthy dose of exercise, and with the Eggsercizer Hand Exerciser you don't even have to stand up!
These soft, squashable, fun exercisers are perfect for making sure hands keep busy and well circulated and not fall prey to the cold and impending Raynaud's attacks - they're great for venting any stress too, so squish away!
Features of the Eggsercizer Hand Exerciser
- Comes in 4 densities:
- Extra Soft (Orange)
- Soft (Green)
- Medium (Blue)
- Firm (Plum)
- Made of washable, synthetic rubber
- Latex free
- Ergonomic design
- Great for keeping circulation pumping or relieving stress
- Small and compact, fits in any bag, glove compartment, desk drawer, jacket pocket, wherever you need!
- Comes with handbook to help you make the most of your new Raynaud's-busting tool
Some like it Hot
Heating up your Eggsercizer is easy and safe, and gives a boost of blood-vessel-widening warmth for hands weary of Raynaud's. To heat your Eggsercizer simply place it in a container of warm water for several minutes.
Alternatively you can cool your Eggsercizer in the fridge for hands which are swollen or in pain, making it a great all-round way to take care of every pair of hands.
Using your Eggsercizer
There are hundreds of ways to squeeze, squash and squish your Eggsercizer to get hands active and get rid of stress, try a few of these starter exercises to get you going!Finger Adduction
With the narrow end pointing away from the palm of your hand, please the Eggsercizer between your index and middle fingers. Then squeeze fingers together with the scissoring action and release. Repeat.
Thumb FlexionPlace the Eggsercizer in the palm of your hand with the narrow end between the thumb and index finger, squeeze the thumb towards the index finger, apply pressure on the Eggsercizer. Hold, the relax and repeat.
Grip Strength Pronated
With the Eggsercizer in the palm of your hand and the narrow end pointed away from your thumb, turn you forearm and hand so that the palm faces downward. Using all your fingers, squeeze and release. Repeat.
Place the Eggsercizer in the palm of your hand with the narrow end pointed toward the thumb. Using one finger at a time, squeeze and release.
Pinch GripHold the Eggsercizer between the thumb and index finger, pointed end towards the thumb. Squeeze and release. Repeat.
Grip Strength SupinatedWith the Eggsercizer in the palm of your hand and the narrow end pointed away from your thumb, turn your forearm and hand so that the palm face upward. Using all your fingers, squeeze and release. Repeat.