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Learn About Raynaud's

Thursday, 19 November 2020
How to Prevent Raynaud's on Your Winter Getaway

If you suffer from Raynaud's disease, then a winter getaway can become more difficult. This guide explains how to stay warm while on your holiday, ranging from keeping your body to warm to your fingers and toes.

2 CommentsWednesday, 11 November 2020
What's the Difference Between Primary and Secondary Raynaud's?

At we're committed to helping those with Raynaud's. While we have plenty of products to help with the condition, this guide helps you understand the difference between primary and secondary Raynaud's.

Thursday, 12 December 2019
How to Keep Your Hands Warm: Our Top Solutions

The question on every Raynaud's sufferers lips is how exactly do I keep my hands warm during winter. This blog listed several solutions, all proven to ward off the most serious of Raynaud's attacks.

Monday, 11 November 2019  |  Olivia
Reduce Your Heating Bill and Stay Warm This Winter

There's nothing more depressing in winter than a frosty home, but an enormous heating bill isn't that much better. This list of ways to reduce your heating bill spans from the basic to the technological. 

Thursday, 28 March 2019
What Is Vibration White Finger?

Secondary form Raynaud's disease can be caused by an underlying condition and can often be more serious than primary form Raynaud's. If you have a long history of working with power tools, heavy machinery and vibrating equipment, then you are at risk of a secondary form of Raynaud's called Vibration White Finger. This short article explains what Vibration White Finger is, before explaining some easy ways to prevent the condition.

Thursday, 6 December 2018
How to Prevent Raynaud's in Toes

Raynaud's disease is extremely common, yet many people don't know which steps to take to prevent Raynaud's episodes and many more don't even know that they have the condition. There is plenty of advice for protecting your hands, though less so for your toes, despite Raynaud's in toes causing difficulty walking in extreme cases. To solve this deficit in Raynaud's toe prevention advice, this article explains How to Prevent Raynaud's in Toes, explaining how with a few tips and tricks you can make winter more bearable.

Thursday, 29 November 2018
Sjögren’s and Raynaud's

If you suffer from Sjögren's Syndrome then you're more likely to suffer from Raynaud's disease. Between 15% and 30% of Sjögren's sufferers also suffer from Raynaud's, which drastically affects the experience of both conditions especially during the winter months. This short article explains the links between the two conditions, and gives some recommendations on how to make living with Sjögren's and Raynaud's a little bit easier.

Thursday, 22 November 2018
How to Prevent Raynaud's in Hands

Raynaud's disease can take anywhere between a few minutes and a few hours to subside, with your fingers, toes and other extremities remaining either a white colour or a blue colour with numbing, tingling and pain. Although there is no cure, Raynaud's is generally nothing to worry about, but that doesn't mean you can't take precautions to ward off attacks. This article explains How to Prevent Raynaud's in Hands, perfect for those who are concerned about a long winter ahead.

Thursday, 15 November 2018
Why Are My Hands Always Cold?

Cold hands are normal even in warm temperatures, as they are a sign that your body is regulating its temperature. Persistent cold hands however are more of a concern, and if you find your hands staying cold for a significant amount of time along with other troublesome symptoms, it may be a sign that you need to start asking questions. This article explains the reasons why you suffer from cold hands, what it could mean, and the steps you can take to make living with cold hands easier.

Thursday, 8 November 2018
Do I Have Raynaud's?

Raynaud's disease can cause your extremities (usually your fingers and toes) to sting, go numb and develop pins and needles, while also turning either white or blue. It is usually caused by a slight or severe change in temperature, and stress and lifestyle choices can also play a role. There are a few home tricks to discover if you do have Raynaud's, and, if that's the case, plenty of things you can do to alleviate the symptoms.

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